Laura Theodore's Vegan-Ease



Laura Theodore - AUTHOR


LAURA THEODORE is an award-winning public television personality, vegan chef, radio host, cookbook author and recording artist. Ms. Theodore is the author of two previous cookbooks: Jazzy Vegetarian Classics: Vegan Twists on American Family Favorites and Jazzy Vegetarian: Lively Vegan Cuisine That’s Easy and Delicious. Laura is the on-camera host of the highly successful, award-winning Jazzy Vegetarian cooking series on public television, presently available in over 90% of U.S. households nationwide. Ms. Theodore hosts the popular podcast radio show, Jazzy Vegetarian Radio, now in its eighth year. Click Here to read more about Laura Theodore!



Kit Emory - EDITOR

Editors love language; singers know food—and Kit Emory divides her time between editing and professional singing. Though an omnivore by nature, Kit is drawn to vegan cuisine out of concern for the environment and a personal dedication to healthy eating. After years of balancing her singing career with a job editing journal articles for a famous neuroscientist at M.I.T., the Harvard University graduate moved to the New York area to pursue music full time. In 2003, she met Laura Theodore who showed her just how tasty and easy vegan cooking could be! From Renaissance polyphony to opera, from cathedrals to Carnegie Hall, touring throughout the United States and Europe, Kit has been fortunate to perform—and eat!—with the world’s finest musicians. Needless to say, combining a love for music, food, language and friends makes for a happy life. This is Ms. Emory’s first cookbook.




 A world of thanks is due to the following creative people who contributed their talents to this book:


Julieanna Hever, MS, RD, CPT (recipe contributor and nutritional guide) is the host of Z Living Network’s What Would Julieanna Do? and author of The Complete Idiot’s Guide to Plant-Based Nutrition and The Vegiterranean Diet (recipes from The Vegiterranean Diet reprinted with permission from Julieanna Hever and Da Capo Lifelong Books). Find her at Watch Julieanna make tasty recipes with Laura in Season Five of Jazzy Vegetarian on public television!


Mitali Shah-Bixby, MS, RD, CSSD, LDN (nutritional analysis of recipes) is a registered dietitian nutritionist and board-certified specialist in sports dietetics. Currently practicing as a Renal RD, she has worked extensively with diabetes, gastrointestinal conditions, weight management, and vegetarian diets. Mitali has been a lifelong vegetarian and is currently the MA State Coordinator for the Vegetarian Nutrition Practice Group.


Victoria Moran (foreword) is listed by VegNews as one of its Top 10 Living Vegetarian Authors. Her twelve books include Main Street Vegan, Creating a Charmed Life and The Good Karma Diet. Moran hosts the weekly Main Street Vegan radio show/podcast and directs the Main Street Vegan Academy in New York City that trains vegan lifestyle coaches and educators. Find Victoria at Watch her get cookin’ with Laura in Season Five of Jazzy Vegetarian on public television!


David Kaplan (cover photo; additional photos throughout this book) is a television production specialist and has worked on programs such as Pawn Stars, American Pickers, and many others. Celebrity photographic subjects include Wyclef Jean, Al Pacino, Itzhak Perlman and Francis Ford Coppola, to name a few. He currently lives and works in Connecticut.


Annie Oliverio (photos, pages 6, 51, 115, 122, 125, 132, and 167) is the author of Crave Eat Heal: Plant-based, Whole Food Recipes to Satisfy Every Appetite and founder of An Unrefined Vegan and Virtual Vegan Potluck. Learn more about Annie, her recipes, books and her photography at


Hannah Kaminsky (photo, page 162) is the author of My Sweet Vegan, Vegan à la Mode, Vegan Desserts and Easy as Vegan Pie, and creator of the award-winning blog, She works as a freelance food stylist and photographer, making countless magazine and cookbook pages look good enough to eat.


Dianne Wenz (Social Media Director, PR) is a Certified Holistic Health Coach, Vegan Lifestyle Coach, Plant-Based Nutrition Specialist, and Plant-Based Chef. She is passionate about helping others improve their health and wellbeing. Dianne coaches people from across the country to help them improve their health and wellbeing, and she helps people make the dietary and lifestyle changes needed to go vegan. She also teaches cooking classes in her local community in Northern New Jersey. Dianne runs the busy MeetUp group Montclair Vegans, where she hosts monthly potlucks, runs charity bake sales and organizes guest speaker events. Dianne is also editor-in-chief for, a website where compassionate fashionistas and vegan vixens meet up to discuss how they can make the world a better place for people and animals alike. Her articles and recipes have appeared on websites such as and, and in Chickpea Magazine and T.O.F.U. Magazine. 




Special thanks to:

Nava Atlas, creator of the popular website and the author of many vegetarian and vegan cookbooks, most recently Plant Power and Wild About Greens. In addition to producing books of visual nonfiction on other subjects, Nava is an active fine artist. Her work is shown and collected by universities and museums around the United States.  


Karen L. Stein (Proof Reader) Karen has a B.A. and is a English Red Pen for Hire! Her skills include: Coordinator, Resource, Liaison, and Information Translator - Senior Technical Writer/Editor/Proofreader, Computer Trainer, and Tester/Troubleshooter. 

     Karen provides services to individuals and corporations in many environments:  Environmental, Legal, Financial, Pharmaceutical, Governmental, Non-profit, Engineering, and IT - Software/Hardware.

    Resume Writer and Job Coach – Karen, aware of the current job market, teaches you how to find possible jobs, how to prepare for them, how to interview, and then how to follow up.  If your phone isn’t ringing or your mailbox is empty, call her.   

    Please contact Karen at  for excellent references and to discuss your needs.  She would love to be involved in your success or your company’s success.  Her eagle eye and handholding are available via e-mail and phone.